Hey there Hey...
Are you looking to understand and gain practical steps to break free from unhealthy behaviors and Toxic cycles?
Are you struggling to navigate past traumas that may have created some inner child wounds?
Are you finally ready to deal with setbacks or relapses in your journey that have kept you from reaching your full potential?
I believes it takes a village to be human especially after life altering events. I help clients from a trauma-informed lens and my treatment foundation is in Cognitive Behavioral Therapy (CBT). I focus on inner child work in addition to mindfulness, grounding as well as considerations of neurobiology. My ideal client is someone who is ready to recreate the life you are destined to live, stand boldly in your truth, and prepared to exercise forgiveness of self.
Monique Overstreet MA, LPC
Mental Health Therapist|Coach| Speaker